The last time I took the Red Cross Adult Learn to Swim program was 17 years ago when I was 38.

The other night, I went to the annual roast-beef dinner fundraiser at Bethany Reformed Church.

Now that we're in full winter sports mode, it won't be long before playoffs start. In that vein, I decided to have a playoff of horrible things.

There is a restaurant in downtown Albany called Justin's that my lovely wife and I try to go to at least once a year.

A little over a year ago, I took time off from work to accompany my wife to a doctor’s appointment.

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