The Guilderland Senior Services is offering the following activities the week of March 25. Call the senior office at 518-280-7607 with any questions or for information. The location for senior services is 141 Bavarian Way. For transportation, call 518-356-2920.

— Monday: Scheduled shopping, enhanced fitness at 9 a.m., senior fitness at 10:30 a.m., Tai Chi at 1:15 p.m., and Strong Bones Plus at 10:30 a.m. and 1:30 p.m. at the town hall;

— Tuesday: Luncheon of baked ziti or cold plate at 11:30 a.m.,  bingo/Rummikub at 12:30 p.m., and town hall class of Strong Bones Plus at 9 a.m.;

— Wednesday: AARP defensive driving class from 9:39 a.m, to 1 p.m., scheduled shopping, enhanced fitness at 9 a.m., senior fitness at 10:30 a.m., needlecraft at 1 p.m., Strong Bones Plus at 10:30 a.m. or 1:30 p.m. at the town hall; 

— Thursday: Scheduled shopping,  exercise at 9 a.m., Yoga at 10 a.m.,  Mahjong and Pinochle at 12:30 p.m., and Strong Bones Plus at 9 a.m. at Town Hall; and

— Friday: AARP defensive driving class from 9:39 a.m, to 1 p.m., scheduled shopping, enhanced fitness at 9 a.m., painting at 10:30 a.m., intermediate bridge at 12:30 p.m., and quilting at 1 p.m.

The Guilderland Senior Services is offering the following activities the week of March 18. Call the senior office at 518-280-7607 with any questions or for information. The location for senior services is 141 Bavarian Way. For transportation, call 518-356-2920.

— Monday: Scheduled shopping, enhanced fitness at 9 a.m., fun fitness at 10:30 a.m.,  Tai Chi at 1:15 p.m., and Strong Bones Plus at 10:30 a.m. and 1:30 p.m. at the town hall;

— Tuesday: BP screening from 10:45 to 11:45 a.m.,  luncheon of stuffed pepper or cold plate at 11:30 a.m., bingo/Rummikub at 12:30 p.m., and town hall class of Strong Bones Plus at 9 a.m.;

— Wednesday: Scheduled shopping, enhanced fitness at 9 a.m., senior fitness at 10:30 a.m., needlecraft at 1 p.m., Strong Bones Plus at 10:30 a.m. or 1:30 p.m. at the town hall; 

— Thursday: Scheduled shopping,  exercise at 9 a.m., Yoga at 10 a.m.,  Mahjong and Pinochle at 12:30 p.m., and Strong Bones Plus at 9 a.m. at Town Hall; and

— Friday: Scheduled shopping, enhanced fitness at 9 a.m., painting at 10:30 a.m., intermediate bridge at 12:30 p.m., and quilting at 1 p.m.

Location:

The Guilderland Senior Services is offering the following activities the week of Sept. March 11. Call the senior office at 518-280-7607 with any questions or for information. The location for senior services is 141 Bavarian Way. For transportation, call 518-356-2920.

— Monday: Scheduled shopping, enhanced fitness at 9 a.m., fun fitness at 10:30 a.m.,  and Strong Bones Plus at 10:30 a.m. and 1:30 p.m. at the town hall;

— Tuesday: BP screening from 10:45 to 11:45 a.m.,  luncheon of turkey bolognese or cold plate at 11:30 a.m., food pantry raffle at noon,  bingo/Rummikub at 12:30 p.m., and town hall class of Strong Bones Plus at 9 a.m.;

— Wednesday: Scheduled shopping, enhanced fitness at 9 a.m., fun fitness at 10:30 a.m., needlecraft at 1 p.m., Strong Bones Plus at 10:30 a.m. or 1:30 p.m. at the town hall; 

— Thursday: Scheduled shopping,  exercise at 9 a.m., exercise at 10 a.m.,  Mahjong and Pinochle at 12:30 p.m., and Strong Bones Plus at 9 a.m. at Town Hall; and

— Friday: Scheduled shopping, enhanced fitness at 9 a.m., painting at 10:30 a.m., intermediate bridge at 12:30 p.m., and quilting at 1 p.m.

Location:

The Guilderland Senior Services is offering the following activities the week of Feb. 25. Call the senior office at 518-280-7607 with any questions or for information. The location for senior services is 141 Bavarian Way. For transportation, call 518-356-2920.

— Monday: Scheduled shopping, enhanced fitness at 9 a.m., senior fitness at 10:30 a.m., Tai Chi at 1:15 p.m. and Strong bones Plus at 10:30 a.m and 1:30 p. At Town Hall;

— Tuesday: BP screening from 10:45 to 1145 a.m., luncheon of turkey bolognese or cold plate at 11:30 a.m.,  bingo/Rummikub at 12:30 p.m., and town hall class of Strong Bones Plus at 9 a.m.;

— Wednesday: Scheduled shopping, enhanced fitness at 9 a.m., senior fitness at 10:30 a.m., needlecraft at 1 p.m., Strong Bones Plus at 10:30 a.m. or 1:30 p.m. at the town hall; 

— Thursday: Scheduled shopping,  exercise at 9 a.m., Yoga at 10 a.m.,  Mahjong and Pinochle at 12:30 p.m., and Strong Bones Plus at 9 a.m. at Town Hall; and

— Friday: Scheduled shopping, enhanced fitnes at 9 a.m., painting at 10:30 a.m., intermediate bridge at 12:30 p.m., and quilting at 1 p.m.

PARTIAL PROPERTY TAX EXEMPTION

For per Persons 65 years of age or who will be 65 years of age in this year  whose annual total income is less than $37,400 may qualify for a partial property tax exemption, based upon their 2018 income. All new and renewing applicants must submit by March 1 an Income Verification Program application to receive the Enhanced Star portion of this exemption. An application must be filed by March 1. Income includes: pension, social security, bank interest and dividends and all other income. It is necessary to provide proof of the following: Deed, birth certificates of owners, pension forms, social security (white form), and income tax forms. All owners must sign the forms. Please call the Assessor’s Office for information on veterans or disability exemptions. 

STAR Program  

Homeowners may be eligible for a school property tax relief on their primary residence only. The STAR credit or exemption applies only to the school district tax, not to other property taxes such as county, town or city. To receive a new STAR credit, you must register with NYS Tax & Finance at 518-457-2036 or at www.tax.ny.gov. If you already have a STAR exemption you may file an application for an Enhanced STAR exemption and the Income Verification Program form with the Town Assessor who is located in the Guilderland Town Hall. The “enhanced” program is available to persons 65 years of age and older with adjusted gross income for 2017 under $86,300.  To receive the Enhanced STAR exemption on your next School Tax bill, you must file by March 1. For additional information, please contact the Town of Guilderland Assessor’s Office at 518-356-1980.  

GHS SPRING MUSICAL!

The Guilderland Players’ next musical will be:  Les Miserables, a musical based on the 1862 novel of the same name by French poet and novelist Victor Hugo.

In 19th Century France, Jean Valjean is released from years of unjust imprisonment, but finds nothing in store for him but mistrust and mistreatment. He breaks his parole in hopes of starting a new life, initiating a lifelong struggle for redemption as he is relentlessly pursued by police inspector Javert, who refuses to believe Valjean can change his ways. Finally, during the Paris student uprising of 1832, Javert must confront his ideals after Valjean spares his life and saves that of the student revolutionary who has captured the heart of Valjean's adopted daughter.                                                   

Internet summary

Senior Citizen Night will be Thursday, March 14 , at 7 p.m., and tickets will be available at a cost of $7 each (cash only), in the Senior Office in late February  (call ahead to check on ticket availability 518-280-7607.

When the Guilderland Schools are listed as delayed in opening-we will still provide transportation but may be delayed due to road conditions.

Location:

The Guilderland Senior Services is offering the following activities the week of Feb. 18. Call the senior office at 518-280-7607 with any questions or for information. The location for senior services is 141 Bavarian Way. For transportation, call 518-356-2920.

— Monday: President’s Day Town Hall closed;

— Tuesday: BP screening from 10:45 to 1145 a.m., luncheon of salmon cakes or cold plate at 11:30 a.m.,  bingo/Rummikub at 12:30 p.m., and town hall class of Strong Bones Plus at 9 a.m.;

— Wednesday: Scheduled shopping, enhanced fitness at 9 a.m., senior fitness at 10:30 a.m., needlecraft at 1 p.m., Strong Bones Plus at 10:30 a.m. or 1:30 p.m. at the town hall; 

— Thursday: Scheduled shopping,  exercise at 9 a.m., Yoga at 10 a.m.,  Mahjong and Pinochle at 12:30 p.m., and Strong Bones Plus at 9 a.m. at Town Hall; and

— Friday: Scheduled shopping, enhanced fitnes at 9 a.m., painting at 10:30 a.m., intermediate bridge at 12:30 p.m., and quilting at 1 p.m.

MVP Tai Chi

Join us for an introduction to Sun (pronounced soon) Style Tai Chi. Described as “meditation in motion,” this class consists of slow, continuous whole-body movements that use controlled breathing and mental concentration to create an integrated mind-body experience. The level of exertion can be adjusted for everyone. Practicing Tai Chi improves balance, flexibility, muscle strength, and posture. It also reduces the risk of falling in addition to improving any number of chronic conditions, such as arthritis, diabetes, heart disease, and hypertension, to name a few. Please wear flat soled shoes and loose, comfortable clothing. There is no fee for this class, compliments of MVP Health Care®.  Please call 518-280-7607 to register. MVP  Health Care  members will be offered priority registration. Registration deadline is Feb. 22.

This class will be offered Mondays, Feb. 25 through May 13,  from 1:15 to 2 p.m.

HEAP PROGRAM

People with monthly incomes under: $2,391 for one person or $3,127 for two people, etc. is eligible for the Heating Assistance Program called HEAP. This grant can be received each heating season and goes directly to the heating company. The amount of the payment to each person is determined by income, living expenses and type of fuel. Applications are available at the Senior Center. We can help complete applications by appointment.

PARTIAL PROPERTY TAX EXEMPTION

For per Persons 65 years of age or who will be 65 years of age in this year  whose annual total income is less than $37,400 may qualify for a partial property tax exemption, based upon their 2018 income. All new and renewing applicants must submit by March 1 an Income Verification Program application to receive the Enhanced Star portion of this exemption. An application must be filed by March 1. Income includes: pension, social security, bank interest and dividends and all other income. It is necessary to provide proof of the following: Deed, birth certificates of owners, pension forms, social security (white form), and income tax forms. All owners must sign the forms. Please call the Assessor’s Office for information on veterans or disability exemptions.

STAR Program  

Homeowners may be eligible for a school property tax relief on their primary residence only. The STAR credit or exemption applies only to the school district tax, not to other property taxes such as county, town or city. To receive a new STAR credit, you must register with NYS Tax & Finance at 518-457-2036 or at www.tax.ny.gov. If you already have a STAR exemption you may file an application for an Enhanced STAR exemption and the Income Verification Program form with the Town Assessor who is located in the Guilderland Town Hall. The “enhanced” program is available to persons 65 years of age and older with adjusted gross income for 2017 under $86,300.  To receive the Enhanced STAR exemption on your next School Tax bill, you must file by March 1. For additional information, please contact the Town of Guilderland Assessor’s Office at 518-356-1980.  

GHS SPRING MUSICAL!

The Guilderland Players’ next musical will be:  Les Miserables, a musical based on the 1862 novel of the same name by French poet and novelist Victor Hugo.

In 19th Century France, Jean Valjean is released from years of unjust imprisonment, but finds nothing in store for him but mistrust and mistreatment. He breaks his parole in hopes of starting a new life, initiating a lifelong struggle for redemption as he is relentlessly pursued by police inspector Javert, who refuses to believe Valjean can change his ways. Finally, during the Paris student uprising of 1832, Javert must confront his ideals after Valjean spares his life and saves that of the student revolutionary who has captured the heart of Valjean's adopted daughter.                                                        

Internet summary

Senior Citizen Night will be Thursday, March 14 , at 7 p.m., and tickets will be available at a cost of $7 each (cash only), in the Senior Office in late February  (call ahead to check on ticket availability 518-280-7607.

When the Guilderland Schools are listed as delayed in opening-we will still provide transportation but may be delayed due to road conditions.  

Location:

The Guilderland Senior Services is offering the following activities the week of Feb. 11. Call the senior office at 518-280-7607 with any questions or for information. The location for senior services is 141 Bavarian Way. For transportation, call 518-356-2920.

— Monday: Scheduled shopping, Enhanced Fitness at 9 a.m., senior fitness at 10:30 a.m., and Strong Bones Plus at 10:30 a.m. and 1:30 p.m. at the town hall;

— Tuesday: Luncheon of raspberry pork loin or cold plate at 11:30 a.m., food pantry raffle at noon,  bingo/Rummikub at 12:30 p.m., and town hall class of Strong Bones Plus at 9 a.m.;

— Wednesday: Scheduled shopping, Enhanced Fitness at 9 a.m., senior fitness at 10:30 a.m., needlecraft at 1 p.m., Strong Bones Plus at 10:30 a.m. or 1:30 p.m. at the town hall; 

— Thursday: Scheduled shopping,  exercise at 9 a.m., Yoga at 10 a.m.,  Mahjong and Pinochle at 12:30 p.m., and Strong Bones Plus at 9 a.m. at Town Hall; and

— Friday: Scheduled shopping, Enhanced Fitness at 9 a.m., painting at 10:30 a.m., intermediate bridge at 12:30 p.m., and quilting at 1 p.m.

MVP Tai Chi

Join us for an introduction to Sun (pronounced soon) Style Tai Chi. Described as “meditation in motion,” this class consists of slow, continuous whole-body movements that use controlled breathing and mental concentration to create an integrated mind-body experience. The level of exertion can be adjusted for everyone. Practicing Tai Chi improves balance, flexibility, muscle strength, and posture. It also reduces the risk of falling in addition to improving any number of chronic conditions, such as arthritis, diabetes, heart disease, and hypertension, to name a few. Please wear flat soled shoes and loose, comfortable clothing. There is no fee for this class, compliments of MVP Health Care®.  Please call 518-280-7607 to register. MVP  Health Care  members will be offered priority registration. Registration deadline is Feb. 22.

This class will be offered Mondays, Feb. 25 through May 13,  from 1:15 to 2 p.m.

HEAP PROGRAM

People with monthly incomes under: $2,391 for one person or $3,127 for two people, etc. is eligible for the Heating Assistance Program called HEAP. This grant can be received each heating season and goes directly to the heating company. The amount of the payment to each person is determined by income, living expenses and type of fuel. Applications are available at the Senior Center. We can help complete applications by appointment.

PARTIAL PROPERTY TAX EXEMPTION

For per persons 65 years of age or who will be 65 years of age in this year  whose annual total income is less than $37,400 may qualify for a partial property tax exemption, based upon their 2018 income. All new and renewing applicants must submit by March 1 an Income Verification Program application to receive the Enhanced Star portion of this exemption. An application must be filed by March 1. Income includes: pension, social security, bank interest and dividends and all other income. It is necessary to provide proof of the following: Deed, birth certificates of owners, pension forms, social security (white form), and income tax forms. All owners must sign the forms. Please call the Assessor’s Office for information on veterans or disability exemptions. 

STAR Program  

Homeowners may be eligible for a school property tax relief on their primary residence only. The STAR credit or exemption applies only to the school district tax, not to other property taxes such as county, town or city. To receive a new STAR credit, you must register with NYS Tax & Finance at 518-457-2036 or at www.tax.ny.gov. If you already have a STAR exemption you may file an application for an Enhanced STAR exemption and the Income Verification Program form with the Town Assessor who is located in the Guilderland Town Hall. The “enhanced” program is available to persons 65 years of age and older with adjusted gross income for 2017 under $86,300.  To receive the Enhanced STAR exemption on your next School Tax bill, you must file by March 1. For additional information, please contact the Town of Guilderland Assessor’s Office at 518-356-1980.  

GHS SPRING MUSICAL!

The Guilderland Players’ next musical will be:  Les Miserables, a musical based on the 1862 novel of the same name by French poet and novelist Victor Hugo.

In 19th Century France, Jean Valjean is released from years of unjust imprisonment, but finds nothing in store for him but mistrust and mistreatment. He breaks his parole in hopes of starting a new life, initiating a lifelong struggle for redemption as he is relentlessly pursued by police inspector Javert, who refuses to believe Valjean can change his ways. Finally, during the Paris student uprising of 1832, Javert must confront his ideals after Valjean spares his life and saves that of the student revolutionary who has captured the heart of Valjean's adopted daughter.

Internet summary

Senior Citizen Night will be Thursday, March 14 , at 7 p.m., and tickets will be available at a cost of $7 each (cash only), in the Senior Office in late February  (call ahead to check on ticket availability 518-280-7607).

When the Guilderland Schools are listed as delayed in opening-we will still provide transportation but may be delayed due to road conditions.

Location:

The Guilderland Senior Services is offering the following activities the week of Feb. 4. Call the senior office at 518-280-7607 with any questions or for information. The location for senior services is 141 Bavarian Way. For transportation, call 518-356-2920.

— Monday: Scheduled shopping, Enhanced fitness at 9 a.m., senior fitness at 10:30 a.m., and Strong Bones Plus at 10:30 a.m. and 1:30 p.m. at the town hall;

— Tuesday: Luncheon of chicken cacciatore or cold plate at 11:30 a.m.,  bingo/Rummikub at 12:30 p.m., and town hall class of Strong Bones Plus at 9 a.m.;

— Wednesday: Scheduled shopping, Enhanced fitness at 9 a.m., senior fitness at 10:30 a.m., needlecraft at 1 p.m., Strong Bones Plus at 10:30 a.m. or 1:30 p.m. at the town hall; 

— Thursday: Scheduled shopping,  exercise at 9 a.m., Yoga at 10 a.m.,  Mahjong and Pinochle at 12:30 p.m., and Strong Bones Plus at 9 a.m. at Town Hall; and

— Friday: Scheduled shopping, Enhanced fitness at 9 a.m., painting at 10:30 a.m., intermediate bridge at 12:30 p.m., and quilting at 1 p.m.

MVP Tai Chi

Join us for an introduction to Sun (pronounced soon) Style Tai Chi. Described as “meditation in motion,” this class consists of slow, continuous whole-body movements that use controlled breathing and mental concentration to create an integrated mind-body experience. The level of exertion can be adjusted for everyone. Practicing Tai Chi improves balance, flexibility, muscle strength, and posture. It also reduces the risk of falling in addition to improving any number of chronic conditions, such as arthritis, diabetes, heart disease, and hypertension, to name a few. Please wear flat soled shoes and loose, comfortable clothing. There is no fee for this class, compliments of MVP Health Care®.  Please call 518-280-7607 to register. MVP  Health Care  members will be offered priority registration. Registration deadline is Feb. 22.

This class will be offered Mondays, Feb. 25 through May 13,  from 1:15 to 2 p.m.

HEAP PROGRAM

People with monthly incomes under: $2,391 for one person or $3,127 for two people, etc. is eligible for the Heating Assistance Program called HEAP. This grant can be received each heating season and goes directly to the heating company. The amount of the payment to each person is determined by income, living expenses and type of fuel. Applications are available at the Senior Center. We can help complete applications by appointment

PARTIAL PROPERTY TAX EXEMPTION

For per persons 65 years of age or who will be 65 years of age in this year  whose annual total income is less than $37,400 may qualify for a partial property tax exemption, based upon their 2018 income. All new and renewing applicants must submit by March 1 an Income Verification Program application to receive the Enhanced Star portion of this exemption. An application must be filed by March 1. Income includes: pension, social security, bank interest and dividends and all other income. It is necessary to provide proof of the following: Deed, birth certificates of owners, pension forms, social security (white form), and income tax forms. All owners must sign the forms. Please call the Assessor’s Office for information on veterans or disability exemptions. 

STAR Program  

Homeowners may be eligible for a school property tax relief on their primary residence only. The STAR credit or exemption applies only to the school district tax, not to other property taxes such as county, town or city. To receive a new STAR credit, you must register with NYS Tax & Finance at 518-457-2036 or at www.tax.ny.gov. If you already have a STAR exemption you may file an application for an Enhanced STAR exemption and the Income Verification Program form with the Town Assessor who is located in the Guilderland Town Hall. The “enhanced” program is available to persons 65 years of age and older with adjusted gross income for 2017 under $86,300.  To receive the Enhanced STAR exemption on your next School Tax bill, you must file by March 1. For additional information, please contact the Town of Guilderland Assessor’s Office at 518-356-1980.  

GHS SPRING MUSICAL!

The Guilderland Players’ next musical will be:  Les Miserables, a musical based on the 1862 novel of the same name by French poet and novelist Victor Hugo.

In 19th Century France, Jean Valjean is released from years of unjust imprisonment, but finds nothing in store for him but mistrust and mistreatment. He breaks his parole in hopes of starting a new life, initiating a lifelong struggle for redemption as he is relentlessly pursued by police inspector Javert, who refuses to believe Valjean can change his ways. Finally, during the Paris student uprising of 1832, Javert must confront his ideals after Valjean spares his life and saves that of the student revolutionary who has captured the heart of Valjean's adopted daughter.

Internet summary

Senior Citizen Night will be Thursday, March 14 , at 7 p.m., and tickets will be available at a cost of $7 each (cash only), in the Senior Office in late February  (call ahead to check on ticket availability 518-280-7607.

When the Guilderland Schools are listed as delayed in opening-we will still provide transportation but may be delayed due to road conditions.  

Location:

The Guilderland Senior Services is offering the following activities the week of Dec. 24. Call the senior office at 518-280-7607 with any questions or for information. The location for senior services is 141 Bavarian Way. For transportation, call 518-356-2920.

— Monday: Town Hall closed for Christmas Eve;

— Tuesday: Town Hall closed;

— Wednesday: Scheduled shopping, exercise at 9 a.m., fun fitness at 10:30 a.m., needlecraft at 1 p.m., Strong Bones Plus at 10:30 a.m. or 1:30 p.m. at the town hall; 

— Thursday: Scheduled shopping,  exercise at 9 a.m., fun fitness at 10 a.m.,  Mahjong and Pinochle at 12:30 p.m., and Strong Bones Plus at 9 a.m. at Town Hall; and

— Friday: Scheduled shopping, painting at 9:30 a.m., intermediate bridge at 12:30 p.m., and quilting at 1 p.m.

AARP meeting

Meetings of the Guilderland area AARP Chapter 980 will be held on the fourth Tuesday of the month at 1 p.m. at Christ the King Church, Sumter Ave. Guilderland.  Please park in the back parking lot, enter double doors, and go left down the hallway to the Chapel Room. All are welcome!

Learn About Medicare

On Oct. 25 from 10:30 a.m. to 12:30 p.m. come learn about Medicare being held at the Guilderland town hall.Please call the office to register for a presentation by Oct. 23.

Will you soon be 65? Come learn how Medicare works.You will be informed of all the factors that you should consider when making your choices.Are you already in Medicare but still having questions about your coverage options? There are Medicare counselors trained to help you understand your choices and options. Attend a presentation designed to provide you with an understanding of Medicare and the choices available to you.

Having trouble paying your Medicare premium or related medical expenses? Find out if you may qualify for Federal assistance with your medical expenses.

Health insurance counseling appointments

A representative from the Albany County Health Insurance Counseling Program will be in the Senior Office late October into December. If you would like to schedule an informative one –on-one appointment please call the Senior Office.

Meals on Wheels substitute drivers needed

If you are interested in volunteering “once in a while” for about an hour and half this is an opportunity for you. Meals are delivered to Guilderland/Altamont resident’s weekdays. Please call MaryAnn  at 518-280-7607 for further information.

MVP Beginner Tai Chi Moves

Join us for an introduction to Sun Style Tai Chi. Described as “meditation in motion,” this class consists of slow, continuous whole-body movements that use controlled breathing and mental concentration to create an integrated mind-body experience. The level of exertion can be adjusted for everyone. Practicing Tai Chi improves balance, flexibility, muscle strength, and posture. It also reduces the risk of falling in addition to improving any number of chronic conditions, such as arthritis, diabetes, heart disease, and hypertension, to name a few. Please wear flat soled shoes and loose, comfortable clothing. There is no fee for this class, compliments of MVP Health Care®. Join at any time during the session- all seniors citizens are welcome. Please call 280-7607 to register. This class will be offered Mondays, from Sept. 17 through Dec. 3 from 1:15 to 2 p.m.  

There is no class on Oct. 8, Columbus Day and Nov. 12, Veterans Day.

The instructor is Tracey C.  She is a certified Tai Chi instructor. This style of Tai Chi offered has been found to be an “easier” style to learn than other styles of Tai Chi.

Location:

The Guilderland Senior Services is offering the following activities the week of Dec. 17. Call the senior office at 518-280-7607 with any questions or for information. The location for senior services is 141 Bavarian Way. For transportation, call 518-356-2920.

— Monday: Scheduled shopping, exercise at 9 a.m., fun fitness at 10:30 a.m.,  and Strong Bones Plus at 10:30 a.m. and 1:30 p.m. at the town hall;

— Tuesday: BP screening from 10:45 to 11:45 a.m., luncheon of baked ziti with meatballs or cold plate at 11:30 a.m.,  bingo/Rummikub at 12:30 p.m., and town hall class of Strong Bones Plus at 9 a.m.;

— Wednesday: Scheduled shopping, exercise at 9 a.m., fun fitness at 10:30 a.m., needlecraft at 1 p.m., Strong Bones Plus at 10:30 a.m. or 1:30 p.m. at the town hall; 

— Thursday: Scheduled shopping,  scheduled legal appointments, exercise at 9 a.m., exercise at 10 a.m.,  Mahjong and Pinochle at 12:30 p.m., and Strong Bones Plus at 9 a.m. at Town Hall; and

— Friday: Scheduled shopping, painting at 9:30 a.m., intermediate bridge at 12:30 p.m., and quilting at 1 p.m.

HEAP program

Cold months approach. Heating costs increase. People with gross monthly incomes under: $2,391 for one person or $3,127 for two people, are eligible for the Heating Assistance Program called HEAP. This grant can be received each heating season and goes directly to the heating company. The amount of the payment to each person is determined by income, living expenses and type of fuel used.

It is predicted that it will be a long winter. Please do not stay in and do what you do…..get out have a conversation with someone, after all its one day a week……………………………………..

Tuesdays are you Available?

Every Tuesday a group meets here to have a meal together and most stay for BINGO.  The meals are prepared by Mazzones and are subsidized by Albany County Dept for Aging and the NYS Office for Aging. Meal selection is listed on the calendar part of this newsletter and we just need to know if you are coming the Monday before by 10:30 a.m. The suggested meal donation is $4.

The meal is served with milk, coffee, tea or hot chocolate available at no charge.

Wednesdays are you Available?

Every Wednesday a small social group meets together crocheting and knitting. If you would like to attend this group weekly or on occasion we would love to have you.  Individuals work on their own projects and offer assistance to one another if requested. This group meets 1 to 2:30 p.m. on Wednesday afternoons.

You are welcome to attend all our programs listed on the calendar call for further information.  There could be something to do every weekday if you choose

Meals on Wheels Substitute Drivers Needed

If you are interested in volunteering “once in a while” for about an hour and half this is an opportunity for you.  Meals are delivered to Guilderland/Altamont resident’s weekdays. Please call MaryAnn at 518-280-7607 for further information.

Health insurance counseling appointments

A representative from the Albany County Health Insurance Counseling Program will be in the Senior Office late October into December. If you would like to schedule an informative one –on-one appointment please call the Senior Office.

MVP Beginner Tai Chi Moves

Join us for an introduction to Sun Style Tai Chi. Described as “meditation in motion,” this class consists of slow, continuous whole-body movements that use controlled breathing and mental concentration to create an integrated mind-body experience. The level of exertion can be adjusted for everyone. Practicing Tai Chi improves balance, flexibility, muscle strength, and posture. It also reduces the risk of falling in addition to improving any number of chronic conditions, such as arthritis, diabetes, heart disease, and hypertension, to name a few. Please wear flat soled shoes and loose, comfortable clothing. There is no fee for this class, compliments of MVP Health Care®. Join at any time during the session- all seniors citizens are welcome. Please call 280-7607 to register. This class will be offered Mondays, from Sept. 17 through Dec. 3 from 1:15 to 2 p.m.  

There is no class on Oct. 8, Columbus Day and Nov. 12, Veterans Day.

The instructor is Tracey C.  She is a certified Tai Chi instructor. This style of Tai Chi offered has been found to be an “easier” style to learn than other styles of Tai Chi.

Location:

The Guilderland Senior Services is offering the following activities the week of Dec. 10. Call the senior office at 518-280-7607 with any questions or for information. The location for senior services is 141 Bavarian Way. For transportation, call 518-356-2920.

— Monday: Scheduled shopping, exercise at 9 a.m., fun fitness at 10:30 a.m., MVP Tai Chi at 1:15 p.m. (last class), and Strong Bones Plus at 10:30 a.m. and 1:30 p.m. at the town hall;

— Tuesday: Luncheon of beef stroganoff or cold plate at 11:30 a.m., food pantry raffle at noon,  bingo/Rummikub at 12:30 p.m., and town hall class of Strong Bones Plus at 9 a.m.;

— Wednesday: Scheduled shopping, exercise at 9 a.m., fun fitness at 10:30 a.m., needlecraft at 1 p.m., Strong Bones Plus at 10:30 a.m. or 1:30 p.m. at the town hall; 

— Thursday: Scheduled shopping,  exercise at 9 a.m., exercise at 10 a.m.,  Mahjong and Pinochle at 12:30 p.m., and Strong Bones Plus at 9 a.m. at Town Hall; and

— Friday: Scheduled shopping, painting at 9:30 a.m., intermediate bridge at 12:30 p.m., and quilting at 1 p.m.

HEAP program

Cold months approach. Heating costs increase. People with gross monthly incomes under: $2,391 for one person or $3,127 for two people, are eligible for the Heating Assistance Program called HEAP. This grant can be received each heating season and goes directly to the heating company. The amount of the payment to each person is determined by income, living expenses and type of fuel used.

It is predicted that it will be a long winter. Please do not stay in and do what you do…..get out have a conversation with someone, after all its one day a week……………………………………..

Tuesdays are you Available?

Every Tuesday a group meets here to have a meal together and most stay for BINGO.  The meals are prepared by Mazzones and are subsidized by Albany County Dept for Aging and the NYS Office for Aging. Meal selection is listed on the calendar part of this newsletter and we just need to know if you are coming the Monday before by 10:30 a.m. The suggested meal donation is $4.

The meal is served with milk, coffee, tea or hot chocolate available at no charge.

Wednesdays are you Available?

Every Wednesday a small social group meets together crocheting and knitting. If you would like to attend this group weekly or on occasion we would love to have you.  Individuals work on their own projects and offer assistance to one another if requested. This group meets 1 to 2:30 p.m. on Wednesday afternoons.

You are welcome to attend all our programs listed on the calendar call for further information.  There could be something to do every weekday if you choose

Health insurance counseling appointments

A representative from the Albany County Health Insurance Counseling Program will be in the Senior Office late October into December. If you would like to schedule an informative one –on-one appointment please call the Senior Office.

Meals on Wheels substitute drivers needed

If you are interested in volunteering “once in a while” for about an hour and half this is an opportunity for you. Meals are delivered to Guilderland/Altamont resident’s weekdays. Please call MaryAnn  at 518-280-7607 for further information.

MVP Beginner Tai Chi Moves

Join us for an introduction to Sun Style Tai Chi. Described as “meditation in motion,” this class consists of slow, continuous whole-body movements that use controlled breathing and mental concentration to create an integrated mind-body experience. The level of exertion can be adjusted for everyone. Practicing Tai Chi improves balance, flexibility, muscle strength, and posture. It also reduces the risk of falling in addition to improving any number of chronic conditions, such as arthritis, diabetes, heart disease, and hypertension, to name a few. Please wear flat soled shoes and loose, comfortable clothing. There is no fee for this class, compliments of MVP Health Care®. Join at any time during the session- all seniors citizens are welcome. Please call 280-7607 to register. This class will be offered Mondays, from Sept. 17 through Dec. 3 from 1:15 to 2 p.m.  

There is no class on Oct. 8, Columbus Day and Nov. 12, Veterans Day.

The instructor is Tracey C.  She is a certified Tai Chi instructor. This style of Tai Chi offered has been found to be an “easier” style to learn than other styles of Tai Chi.

Location:

Pages